By:Mubeshra Pracha-November 7, 2017After a painful session of scaling (yes, it is painful to me) my dentist said, try avoiding a lot of
By:Sana Usman-November 4, 2017For losing weight we keep on searching from one diet plan to another. However there is another appro
how to beat winter blues
By:Maira Zeeshan-November 2, 2017Time to get motivated to stay active and healthy with little tips/reasons to follow in winter, when
By:Usman Ahmad-November 1, 2017It has always been a matter of great concern for men that what of their attributes can attract women
By:Sana Usman-October 31, 2017Somehow or other, most of us face weight problems throughout the life span. However it a matter of f
By:Usman Ahmad-October 31, 2017Everyone has a dream, a dream unfulfilled for a long time or even for lifetime. Here is a story of a